Holistic Yoga Centre​​
Yoga & Pilates Place​

Teachers

Rod Ball

 

I qualified with British Wheel of Yoga in August 1997 and have been teaching full time since October 2001 at various establishments including Adult Education, Local Fitness Centres, NHS.

 

I also hold a ITEC Diploma in Anatomy and Physiology (Level 3) and City and Guilds Level 4 certificate in further education Teaching.

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Qualified with Future Fit Training to teach Mat Based Pilates. 

Srijana Shrestha

 

I lived and trained to teach Yoga at The Holistic Yoga Ashrama in Kathmandu, Nepal which was established by my Grandfather in 1993, so Yoga for me has been a way of life from an early age.

 

I was also introduced to Vipassana Meditation by my family to help with my studies which enabled me to appreciate the benefits that Meditation can bring regarding concentration and the understanding of the nature of mind.

 

I have also been fortunate to receive Reiki-I course from my father. I have been handed down traditional therapeutic/beauty skills from my mother i.e. Head Massage, Eyebrow Threading, Facial, Henna Treatment for Hair etc.