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About Us

 

We are a Yoga and Pilates Studio in a parade of shops situated in Cliff Lane, Ipswich. We specialize in small groups, one, two or three people at a time, so consequently we are able to offer sessions to suit individual needs and times if required.


We hold one day workshops on Yoga, Meditation and relaxation. Please keep an eye on the future workshops that we advertise on our website.

Postures & exercises can be modified for people of all different levels of fitness & flexibility even for people with temporary

or chronic physical problems.

"Yoga is known by Yoga alone i.e only by practice will you be able to experience the  full benefits of Yoga, Relaxation and Meditation."

We are situated in a parade of shops in Cliff Lane opposite the main entrance to Holywells Park. http://holywellspark.org.uk/

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